Tucked in the heart of the Pocono Mountains, Poconos canoeing offers the perfect way to kick back and embrace the beauty and tranquility of Pennsylvania’s most beloved region. Whether you’re looking for laid-back water adventures or heart-pumping rafting trips, there’s something here for all ages and every type of explorer. The scenic Delaware River, flowing gracefully through the Delaware Water Gap, invites paddlers to cruise along at their own pace, taking in forested hills, hidden wildlife, and peaceful stretches of water ideal for a refreshing swim or a leisurely float. Ideal for couples, friends, and the whole family, these river trips are a refreshing escape into the outdoors, blending thrill, relaxation, and natural wonder in one unforgettable ride.
From adrenaline-pumping rapids to smooth, serene Delaware River sections, the variety of experiences makes this destination a top pick for rafting trips and Pocono whitewater rafting adventures. Outfitters in the area, especially around Jim Thorpe, offer everything from guided kayak, raft, and boat outings to scenic floats with the option of a boat lunch to keep you fueled mid-journey. Many tours also offer group rates, making it easy to spend a weekend bonding with family or reconnecting with friends. After your paddle, explore nearby hiking trails or just sit riverside and soak in the gentle sounds of flowing water. Whether you prefer a solo trip with a compact watercraft or a shared adventure through class I or II rapids, the Poconos deliver an unmatched mix of relaxation and outdoorsy excitement.
The Pocono Mountains have over 150 lakes and about 170 miles of rivers, so there’s always somewhere new to paddle. You can take a guided trip, rent your own canoe, or even try a Shawnee River Trip if you want a new outdoor experience.
Whether you want a slow, peaceful ride or something a bit more adventurous, the Poconos offer canoeing for all skill levels. There’s no better way to spend a day outside and enjoy what the mountains have to offer.
Canoeing Spots in the Poconos
You can find plenty of great places for canoeing in the Poconos. Some are best for views, while others work well for families, beginners, or anyone just wanting time on the water.
Delaware Water Gap Highlights
The Delaware Water Gap National Recreation Area is one of the most popular places for canoeing in the Poconos. When you paddle here, you’ll move along a river surrounded by forested mountains and rocky cliffs. Wildlife like bald eagles and deer are sometimes spotted along the banks.
Several outfitters in this area offer canoe rentals and guided trips, which helps if you do not have your own gear. The river between Smithfield Beach and Kittatinny Point is a favorite route. It’s about 10 miles and takes around four hours to paddle, depending on water flow.
Shallow waters and gentle currents here make it great for beginners and families. Parking areas and picnic spots are available near most launches, making stops easy along the river.
Best Lakes for Paddling
If you prefer calm water, the Poconos has some excellent lakes for canoeing.
Lake Wallenpaupack is the biggest and has several launch points, including Mangan Cove, which has a free public access point. You’ll find picnic areas, pretty coves, and wide stretches for longer trips. Canoe rentals are easy to find at marinas.
Promised Land Lake offers quieter spots and is surrounded by forests. The flat water is perfect if you want a peaceful paddle and wildlife watching. Caffrey and Ironwood Point are popular places to launch, but a small parking fee is usually required.
Scenic Rivers and Streams
Several scenic rivers and streams wind through the Poconos, giving you lots of options if you want a quieter paddle away from busy spots.
The Lehigh River is well known for its mix of gentle stretches and some areas with light rapids. The section near Jim Thorpe is popular for both canoeing and kayaking. If you want something lively, this river is a smart pick. The Upper Delaware River also draws a lot of paddlers looking for both gentle and slightly faster waters, with plenty of scenery along the route.
For a slower pace, many streams and small creeks run through local parks and woodlands. These are best after spring rains, when water levels are higher. Just remember that some smaller streams might be too shallow during dry months.
Planning Your Canoeing Trip
The Poconos is packed with lakes and rivers, so there’s a lot to think about before you head out. Picking a canoe rental and packing the right gear makes your trip easier and more fun.
Choosing Canoe Rentals and Tours
There are many places that offer canoe and kayak rentals in the Poconos. Some rivers are calm and perfect for beginners, while others are more challenging and better for people with experience. If you’re new, don’t worry—plenty of shops offer easy-to-use boats and even guided tours.
Popular rental spots, like Beltzville Lake, have a mix of kayaks, canoes, and paddleboards. Rentals can be for just an hour or for the whole day, and some places offer shuttle service for river trips, so you don’t have to paddle back.
If you want a guided adventure, some companies run tours and explain wildlife, history, and river safety along the way. Check out reviews, see what’s included with the rental, and make a reservation ahead of time, especially during busy weekends or holidays.
What to Pack for Your Adventure
Bring the basics so you stay safe and comfortable. Pack sunscreen, a reusable water bottle, and snacks. Even if the weather looks nice, a waterproof jacket or light rain gear is a good idea—weather can change fast on the water.
Make sure you wear water shoes, sandals with straps, or old sneakers that can get wet. It helps to dress in layers, since mornings can be chilly and afternoons warmer. Don’t forget a hat and sunglasses for sun protection.
Take along your phone in a waterproof pouch or dry bag. Some rental places supply life jackets and paddles, but call ahead to double-check. If you want to take pictures or bring a picnic, pack a small backpack or dry bag to keep everything safe and dry.
Canoeing for All Experience Levels
You can find canoe routes in the Poconos perfect for your skill level. Calm waters, gentle rapids, and longer trips are all available, giving you plenty of ways to enjoy the scenery.
Beginner-Friendly Routes
If you’re new to canoeing, start with calm stretches of the Delaware River. These areas have slow currents and wide, open water, which makes paddling easy and safe. Some sections even have spots where you can practice basic paddling skills without worrying about rapids.
Many outfitters offer short trips as little as three miles. These trips usually take a couple of hours and don’t require advanced skills or any special gear. Staff can help you with life jackets, paddles, and safety tips before you get on the water. Beginner trips are often set up to be stress-free with plenty of help along the way.
Challenging Excursions
Experienced paddlers can look for longer routes with Class I and II rapids. Sections of the Delaware River, especially near Kittatinny Canoes, offer full-day or even overnight trips. These runs may include stretches with faster currents, tight turns, and small drops.
Adventurous canoeists can attempt river journeys up to 13 miles or more. Expect to navigate around rocks and through eddies. Make sure you know how to handle basic river hazards and bring snacks, water, and sun protection for the journey.
Some rivers in the area have changing water conditions. Outfitters like Shawnee River Trips recommend routes based on recent weather and water levels, so check before you go.
Family and Group Options
The Poconos has several trips built for families and larger groups. These routes stick to safe, slower parts of the river. When you book as a group, canoes and gear are usually ready when you arrive, making it easy for everyone.
Outfitters help kids and beginners get comfortable. Some companies organize guided trips, so you get a local expert who knows the area and can point out wildlife or scenic spots. Many rentals even have picnic stops and swimming areas along the way.
If you want extra fun, try out other water activities like rafting or kayaking together. Find places that specialize in family canoeing adventures so everyone has a good day.
Wildlife and Nature Along the Waterways
Paddling through the Poconos, you’ll find the rivers and lakes are full of life and color. From soaring eagles to lily pads floating beside your kayak, every bend in the water has something new to spot.
Birdwatching Opportunities
Bring your binoculars because the Pocono waterways are home to some pretty amazing birds. Bald eagles often fly overhead or perch in tall trees along the Delaware River. You might spot great blue herons wading through the shallows, searching for fish.
During spring and fall, look for migrating warblers flitting in the trees near the shoreline. Wood ducks and mallards swim in quieter bays and ponds, especially in the early morning. Keep an eye out for kingfishers darting over the water and calling out with their rattling cries.
You can also see hawks circling on the breeze or ospreys diving for fish. If you are quiet, even an owl might show up around dusk, especially in forested areas.
Here’s a quick list of common birds:
- Bald eagle
- Great blue heron
- Mallard
- Wood duck
- Belted kingfisher
- Osprey
- Red-tailed hawk
Native Plants and Scenery
The shoreline is packed with wildflowers, ferns, and other plants that make every trip feel special. In spring, look for mountain laurel, the state flower, blooming in clusters. Summer brings bright yellow jewelweed and wild iris along the banks.
Tall sycamore and maple trees shade the rivers, with their roots winding down to the water. Water lilies cover quiet stretches, sometimes attracting frogs and turtles nearby. Mossy rocks and patches of cattails create even more interesting places to explore.
Your kayak might float past mats of pondweed or under arches formed by rhododendron. The variety of plants here supports not only fish and insects, but also makes the Poconos beautiful to paddle through.
Local Tips and Safety Advice
Before you load up your canoe, knowing a little about weather changes and safety can make or break your day. Quick checks and simple habits go a long way to keep things fun and stress-free.
Weather and Seasonal Considerations
Weather in the Poconos can change quickly, so always check the forecast before you head out. Early summer brings warm sun, but spring and fall can be chilly, especially on the water.
Rain can make rivers rise and currents stronger. If thunderstorms are expected, it’s safest to reschedule your trip. In the fall, falling leaves might cover hazards like rocks or branches under the water.
Pack extra clothes in a waterproof bag, even on hot days. Morning fog or sudden rain might leave you wet and cold. If you’re new to the area, local outfitters can share up-to-date advice about water levels and conditions. Lehigh River is especially popular but its flow can be higher after heavy rainfall, making paddling more challenging.
Plan to finish your trip before dark. Sunset comes fast in the mountains, and lighting fades quickly.
Staying Safe on the Water
Wear a life jacket that fits you, and keep it on the whole time. Everyone in your canoe should have a personal flotation device, and Pennsylvania law requires that kids under 12 wear one at all times. If you aren’t sure about your gear, stop at a local rental shop to have it checked.
Stick to well-known stretches of water and avoid going alone, especially if you’re a beginner. Tell someone where you’re going and when you’ll be back. Be on the lookout for rocks, fallen trees, and strong currents.
Brush up on basic safety rules for paddlers in Pennsylvania. These include having a whistle or sound device and carrying a flashlight if you think you might be out near dusk.
For shallow or rocky spots, slow down and use your paddle to steer carefully. If you do tip over, stay calm. Hold onto your paddle and canoe if you can, and drift to shore with your feet pointed downstream.
Frequently Asked Questions
You’ll find rentals across the Pocono Mountains, options for every budget, and plenty of places to paddle. Some spots are calm and relaxed for beginners, while others have fun, mild rapids.
How much does it cost to go canoeing in the Poconos?
Canoe rentals usually start at around $30-$50 for a few hours. Full-day rentals may cost more, depending on the location and season. Group and family rates are also available at some outfitters.
What are the best guided canoeing tours in the Poconos?
Many outfitters offer guided tours on local rivers and lakes. You can join group trips suited for all skill levels, including beginner-friendly options and family-focused outings. Guided river trips are a popular way to explore the area safely.
Which lakes offer the best kayaking experiences in the Poconos?
Popular lakes for kayaking include Lake Wallenpaupack, Promised Land Lake, and Tobyhanna Lake. These lakes have calm waters and easy access for launching your canoe or kayak. Several state parks in the Poconos also feature well-marked paddling routes.
Are there any rapids suitable for canoeing in the Poconos area?
The Lehigh River has sections with mild rapids that are safe for canoeing and beginner-friendly. Expect calm pools mixed with easy rapids, which make it a good spot for a little adventure. For families or first-timers, the Lehigh River is a great choice.
Can you recommend any scenic spots for canoeing near East Stroudsburg, PA?
You’ll find beautiful paddling near East Stroudsburg on the Delaware River and in the nearby Delaware Water Gap National Recreation Area. This region offers calm stretches of water and plenty of scenic views, making it a favorite spot for both beginners and seasoned paddlers.
